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State-of-the-art POWER PLATE CENTERS. The First Fitness Wellness Brand in the Middle East with premium Power Plate equipment, inspirational instructors, and a high-energy soundtrack that will motivate you, challenge you and change you!
We utilize the Science of Vibration to wake your cells up, increase circulation, drain & detoxify the lymphatic system, reduce inflammation, and accelerate recovery time. The body’s response to vibration increases serotonin & HGH and reduces cortisol — leaving you feeling high and living more vibrantly. We believe in whole body wellness through vibration.
Our signature 27 and 45-minute POWERVIBES sessions heal and recover muscles, strengthen and elongate the body, detoxify the system, and help you vibrate higher! Vibration Training is more than physical fitness, it’s a way to better health: stronger bodies, stronger bones, brighter more glowing skin, and better sleep.
Trusted by professional athletes, health professionals and fitness enthusiasts across the world, Power Plate has incredible versatility in one product to create faster results in less time. It has been linked to a wide range of health benefits from strength, balance, flexibility and weight loss to improved circulation, pain reduction, detoxification, stress alleviation and faster recovery.
We value the health and wellness of our clients, so we stick to strict protocols when it comes to safety and hygiene. We have specially curated high-intensity vibration training sessions suited for individuals of all levels and abilities.Our sessions are priced categorically based on Private Fit sessions, Fly Fit sessions, Small Group classes,ladies only sessions and Biosessions for Biodensity.
yoga in rishikesh - October 12, 2022